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If we could turn back the clock psychologically, could we also turn it back physically? For more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what's possible, instead of clinging to notions about what's not, can lead to better health - at any age. Drawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives. Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Counterclockwise is sure to become a standard source on new-century science and healing.

With over a million copies already sold, this is the newly updated edition of the definitive collection of great speeches ancient and modern. From calls to arms to demands for peace, and from cries of freedom to words of inspiration, this stirring anthology captures the voices of prophets and politicians, rebels and tyrants, soldiers and statesman, placing them in historical context. This revised edition includes speeches Counterclockwise: A Proven Way to Think Yourself Younger and Healthier free epub that have shaped the modern world: from Aung San Suu Kyi on freedom to Al Gore on the environment and from Malala Yousafzai on the education of women to Pope Francis on peace. A biography of each speechmaker reveals how they came to stand at the crossroads of history, and each speech is accompanied by an introduction explaining its historical context and how it influenced the momentous events of the day - as well as those that followed. Moving and thought-provoking, this new edition will continue to inspire and enlighten readers, offering them a fascinating perspective on historical milestones through the power of the spoken word.

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Author: Ellen J. Langer
Number of Pages: 240 pages
Published Date: 02 Sep 2010
Publisher: Hodder & Stoughton General Division
Publication Country: London, United Kingdom
Language: English
ISBN: 9780340994764
Download Link: Click Here
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